Aquafit Taster

Members of our Living well Group enjoyed taster sessions of balance improving exercises and an Aquafit class in the Hydrotherapy Pool at the Harbourside Physiotherapy pool in Newlyn. The saltwater pool is kept at a constant 34 degrees and is a wonderful way to improve fitness while the water supports the joints. We are hoping to have further sessions in the pool and with the therapists in the future and hope that other members will enjoy sessions there too.

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