This month the Living Well group learnt about the role of gut microbial diversity in nutrition and health. This group meets monthly and is a joint venture open to our members and also members of the community. It’s not a expert led group but a meeting where issues about health and well-being can be discussed, giving us the opportunity to then explore these further for ourselves . Each session also includes a short period of relaxation plus some general exercises .
Members of the Meet and Eat group met this month at The Victoria Inn in Perranuthnoe to take advantage of the special menu for the over 60s.The inn decides on the day what will be on the menu but I think we were all impressed with the selection of courses and a good time was had by all. See more about the lovely 12th Century pub here. https://www.victoriainn-penzance.co.uk/
Members of Camera Club had a lovely afternoon in St Ives, enjoying the winter sunshine and the empty streets, and taking the opportunity to take plenty of photographs without the usual crowds. The next meeting will be in Sennen Cove where we will be looking at reflections. See Lisa if you want to join us with camera, tablet or phone.
Members of our Living well Group enjoyed taster sessions of balance improving exercises and an Aquafit class in the Hydrotherapy Pool at the Harbourside Physiotherapy pool in Newlyn. The saltwater pool is kept at a constant 34 degrees and is a wonderful way to improve fitness while the water supports the joints. We are hoping to have further sessions in the pool and with the therapists in the future and hope that other members will enjoy sessions there too.
January is traditionally the Feast Meeting for Crowlas and Ludgvan WI. This year the focus was on celebrating all things Cornish, with pasties and saffron buns to eat, and Mead Fizz and apple juice to drink.
The fantastic entertainment for the evening came from Bert Biscoe and Pol Hodge, Bards of the Cornish Gorsedh, who delighted members and guests with their songs, tales and poems in a combination of English and Cornish languages.
‘Kernow Bys Vyken!’
The first lunch of the year for the Meet and Eat group took place at the Mexico Inn in Long Rock on Friday the 7th of January. The group had a lovely lunch and were joined by Julie‘s grandson Logan who would recommend the Autumn Squash Risotto after finding Karen’s leftovers particularly tasty ! The next lunch will take place on Tuesday February 1st at The Victoria Inn Perranuthnoe at 12.00.
Crowlas and Ludgvan WI ended the year with a fantastic Christmas get together. Members added to a wish tree with hand written baubles showing messages of love, support and hope for the year ahead. The evening was filled with quizzes, singing, festive nibbles and crazy competition What a lovely way to end another difficult year and to celebrate the friendship of our members.
Members of Crowlas and Ludgvan WI looking lovely at the Cornwall Federation Christmas lunch that was held at the Budock Vean Hotel.
The smiles say it all! What a fantastic Five Corner Day at St Piran’s Hall, Goldsithney. Members of Crowlas and Ludgvan WI were joined by members from Connor Downs WI for a range of activities including beaded angels, Christmas wreaths and Suffolk Puff decorations. Homemade soup and an amazing selection of cakes kept everyone fed. Many thanks to everyone who organised, participated or helped out throughout this lovely festive day.
The picturesque harbour town of Porthleven was the latest destination for our Camera Club. Whether using cameras, phones or tablets, everyone found a wealth of photo opportunites amongst the bobbing boats, stormy clouds and newly opened Shipyard Market (well worth a visit for its quirky food and craft stalls). Ros took the above photo of the harbour with pumpkins displayed outside The Mussel Shoal cafe.
Crowlas & Ludgvan WI 